Friday, July 20, 2007
Runner's High
Growing up I never did any drugs, whatsoever. Didn't smoke or drink. So I never knew any other high than the ones you get after getting an A on a test or after scoring a goal in soccer... you know the "earned" types of highs. I wasn't much of a runner in school. Hated it in fact when we had to do it for soccer. I would start dry heaving and my sides would start to cramp up. It was just horrible. But after having Jon Kent I started running. Of course that last 3 months before I had to quit because of getting pregnant with Zoey. But then after Zoey I started doing it again. I now actually love doing it. I set aside an hour about 3-4 days a week to just run and workout. Of course there have been times where I would go a month without doing it, but the whole time I would miss it. I usually run between 30-45 mins and then with the rest of my time I do light weight training. The high you get while running can't be compared to any other high that *I've* had. I believe it's the purest of highs. It makes you want to push yourself just a little bit farther. To run just a little bit longer. And then when you are done, you have more energy than you came with. It's really amazing. I've wanted to train to run a marathon at some point in my life. It's one of those things on my list of "Got to do this before I die". I'm hoping I do it. Right now I'm up to a steady mile and a half without getting winded at all. I can do about 2 and half miles but afterwards I'm pretty winded. I want to get to 3 miles without losing my breath and once I do that, I hope to look into marathons of that type. We'll see.
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